Medical Spa Massages: Benefit or Bust?

Medical Spa Massages

In recent years, medical studies how proven just how worthwhile medical spa massages can be––not only for your physical health, but your emotional health. Sure, the thought of having someone work their well-skilled hands into tense, tired muscles to knead those areas into submission is logical enough, but most people still consider it too much of a luxury of time and money to actually book a session. After all, everyone’s carrying stress in their shoulders and has terrible posture, but you handle it with grace, right? Believe it or not, you may not actually be doing yourself any favors by not carving out some time and setting aside a but of your budget to book a medical spa massage. In fact, because the emotional and physical sides of your body are so deeply intertwined, you could end up completely tied up in knots.

Medical Spa Massages: The Need for Kneading

The pressure applied during medical spa massages are specifically designed to target the areas of your body that hold the most tension, areas that cam seize up and leave you in pain that ranges from tolerable to crippling. Just because you might not be an athlete doesn’t mean your body doesn’t deserve the same kind of treatment. The stresses of daily life can weigh heavily on your body, reaching intensities that leave you unable to perform some of the most basic tasks. Nerves, muscles, and your skeletal system all communicate with one another, and the stimulation of a massage can convey the message to relax and release those overstimulated areas.

Medical Spa Massages: Taking Tension off the Table

Even emotional tension can be soothed by the healing hands of a trained professional. Aside from the physical tension that touch can release is the tight coils of anxiety, stress, and depression that you might be suffering. At the same time as it relaxes the body, it relaxes the mind, which often results in the reduction of blood pressure and signals your body to reduce its production of the stress hormone called cortisol.

Taming your overworked mind and releasing some of that stress can promote deeper, healthier sleep, as well, which is crucial in the body’s daily recovery processes. In fact, once your body is more in balance, it’ll also be more able to fight off disease; and massage has actually shown signs of boosting the immune system by stimulating the production of white blood cells.

Obviously, the rewards of booking medical spa massages are far greater than providing a few relaxing hours of pouffy pampering that many people assume; and while massages are an investment of time and money, in the long run, that investment will prove to show a healthy profit.

Put yourself in our capable hands and give Navarre Wellness a call today!