Posts Categorized: Weight Loss
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It does not take a genius to realize that there is a reason for the increasing presence of weight loss clinics all across the nation. Losing weight is hardly an easy task, as it is not simply a matter of deciding to eat less and exercise more. In fact, a wide range of variables can… Read more »

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Quick Weight Loss: No Quick Tricks For many people, the idea of quick weight loss is extremely attractive; but far too many extreme methods of achieving weight loss are constantly being circulated, hopping up on HCG for weight loss, preaching the gospel of the crash diet or suggesting intermittent fasting to lose weight, sucking up… Read more »

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Best Way to Lose Weight: Win by Losing It’s a weighty question, and one that sees no shortage of coverage in the media: What’s the best way to lose weight? Unfortunately, there really is no one-size fits all solution, but the two key elements that are foundational to any plan to lose weight safely and… Read more »

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Saunas and Weight Loss: Turn Up the Burn Some of the best weight loss spas claim that the benefits of a sauna are directly related to health and even weight loss; but if you’re considering using a sauna to lose weight, will you actually see results? Sure, you may watch the needle on the scale… Read more »